• Training Packages - Train your way

    With our flexible session packs, you’re in control. Whether you're committing to a single session or 10 or more, each package offers expert coaching, a tailored approach, and added value, including perks like exclusive Oak merchandise. Perfect for those who value autonomy and results.

    Packages 
  • Subscriptions

    Our monthly memberships are designed for those who thrive on routine and results. Choose from 1, 2, or 3 sessions per week and enjoy expert guidance, flexible scheduling, and exclusive member perks. More than just sessions, it's your structured path to sustainable progress.

    Subscriptions 
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  • Group Fitness

    Our group fitness classes are where energy is high, the music is pumping, and every session is designed to challenge your body, boost your cardio, and keep you motivated.

    We offer several fantastic ways to get moving, depending on your interests and commitment level:

    • Weekly Drop-In Classes
    • Small Group Training
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  • Open Gym Hours

    Supplement you training with open floor hours weekday afternoons and late afternoons on weekends, perfect for those that want to put in a little extra work but don't want to go wait in line for a machine at the closest box gym!

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  • Workshops

    A workout for your mind! Learn about the finer points of nutrition, wellness, best practices from outside experts. One month might be about how to best prepare for your heaviest lifts, and the next could be about coping with stress for maximum health and fitness benefit.

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We empower individuals through personalized training, fostering a resilient mindset and unwavering commitment to getting the most out of life.